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9 Makanan Manis yang Enak Buat Cheat Day

9 Sweet Treats Perfect for a Cheat Day

ooking for delicious sweet treats for your cheat day? Try glazed donuts, cinnamon rolls, premium ice cream, sweet martabak, chocolate pudding, and many more.

Cheat day adalah momen di mana kamu bisa menikmati makanan manis yang enak tanpa rasa bersalah. Biar hari bebas diet ini terasa optimal, kamu harus bisa memilih makanan manis yang benar-benar worth it.

Baca artikel ini sampai habis untuk cari camilan manis yang rasanya maksimal, teksturnya enak, harganya masih masuk akal, dan tentu saja kalorinya nggak berlebihan.

1. Donat Glazed

Donat glazed jadi pilihan aman buat kamu yang ingin sesuatu yang lembut dan manisnya pas. Tekstur donat yang empuk dan lapisan gula tipis membuatnya mudah dinikmati tanpa terasa terlalu berat. Donat jenis ini biasanya memiliki 250–300 kalori per buah, tergantung ukuran. 

Kamu bisa menemukannya di bakery besar, gerai donat waralaba, sampai minimarket dengan harga sekitar 8–15 ribu. Donat glazed cocok buat kamu yang ingin makanan manis kekinian tapi tetap ringan.

2. Kue Cinnamon Roll

Cinnamon roll punya aroma kayu manis yang langsung bikin kamu relax begitu dibuka. Teksturnya lembut dan gulungan rotinya menyimpan gula serta mentega yang meleleh saat hangat. Tingkat manisnya stabil, tidak terlalu pekat, dan glaze di atasnya memberi sentuhan akhir yang bikin nagih. 

Kalorinya ada di kisaran 350–450, tapi sebanding dengan rasa dan aromanya. Cinnamon roll biasanya dijual di coffee shop dengan harga 15–25 ribu.

3. Es Krim Premium

Kalau kamu butuh sesuatu yang creamy, es krim premium bisa jadi pelarian terbaik. Rasa coklatnya lebih intens, vanilanya lebih wangi, dan teksturnya jauh lebih lembut daripada es krim biasa. Satu scoop sekitar 200–250 kalori. Harga per scoopnya sekitar 20–35 ribu, tergantung brand. Kamu bisa membelinya di specialty ice cream shop atau kedai dessert.

4. Martabak Manis

Martabak manis adalah makanan manis Indonesia yang pas buat cheat day level serius. Teksturnya tebal dan empuk dengan isian coklat, keju, kacang, atau bahkan kombinasi semuanya. Rasa manisnya kuat dan mengenyangkan, cocok kalau kamu benar-benar ingin treat maksimal. Satu slice bisa mencapai 300–400 kalori. Harga satu loyang ada di kisaran 30–60 ribu dan bisa ditemukan di gerai martabak pinggir jalan.

5. Puding Coklat

Puding coklat memberi sensasi manis yang lebih lembut dan segar. Teksturnya kenyal dan rasa coklatnya ringan sehingga tidak membuatmu cepat enek. Puding biasanya mengandung sekitar 150–200 kalori per cup, tergantung topping. Kamu bisa menemukannya di supermarket atau toko kue dengan harga 8–12 ribu. Cocok kalau kamu ingin manis yang ringan.

6. Churros

Churros menawarkan kombinasi renyah di luar dan lembut di dalam. Taburan gula halus dan saus cokelat membuat citarasanya lebih kaya dan memanjakan. Kalorinya sekitar 250–350 per porsi kecil. Harganya sekitar 20–30 ribu dan biasanya tersedia di kafe modern. Churros cocok untuk kamu yang ingin dessert dengan tekstur berbeda.

7. Crepes

Crepes punya kulit tipis yang lembut dengan isian manis seperti coklat, pisang, keju, atau selai buah. Rasanya ringan dan manis, tidak seberat kue atau dessert lainnya. Satu crepes mengandung 200–300 kalori. Kamu bisa menemukannya di booth street food atau mall dengan harga 10–20an ribu. Cocok untuk kamu yang ingin cheat day tapi tetap terasa ringan.

8. Brownies Fudge

Brownies fudge punya tekstur padat, lembab, dan rasa coklatnya sangat kuat. Brownies ini cocok buat kamu yang suka dessert pekat dengan manis yang mengikat di lidah. Satu potong bisa mencapai 250–350 kalori. Harganya sekitar 10–18 ribu per slice dan biasanya tersedia di bakery atau toko cake lokal.

9. Es Boba Brown Sugar

Minuman manis ini menawarkan perpaduan susu creamy, gula aren wangi, dan boba kenyal. Rasa manisnya cukup kuat dan teksturnya membuat kamu merasa puas dalam satu gelas. Kalorinya bisa mencapai 300–450 per porsi. Harga berada di kisaran 20–35 ribu dan bisa kamu beli di gerai boba mana pun.

Pengen mengirim paket cemilan, dessert box, atau hampers berisi makanan manis yang enak untuk teman dan keluarga? Paxel adalah teman baikmu karena jasa pengiriman ini punya layanan Same Day dan Next Day delivery yang memastikan camilanmu sampai dengan cepat dan aman ke tujuan.

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